Wednesday, November 18, 2009

Battling the few extra pounds this holiday season.

This will be a series of short posts giving you healthy foods to eat this holiday season that fight fat!

3 ounces of Almonds (12 almonds)
high in alpha-linolenic acid = speeds up metabolism of fats.

Great snack idea, great when you need "crunch"

Click her to discover Shaklee snack bars.

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